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January 5, 2018
It is said that champions are made in the off-season. This part of the season is considered to be the most underestim...
January 18, 2017
New Year new fitness goals. Whilst many of us our taking our first steps off the couch for a gentle walk, others are ...
December 18, 2016
Take a look at our latest infographic to find out all the basics about traithlons and how you can get involved!
January 11, 2016
So it’s time to put those mince pies away and start reaching for your running shoes again! Yes, the New Year is upon ...
December 22, 2015
It’s not often that a new clothing design makes a positive impression on the world of competitive sports but that is ...
September 3, 2013
So, exams finished back in June and since then I have loved just concentrating on training and being able to catch up...